2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
1500 Meter Run | 4:05.90 |
3000 Meter Run | 9:24.69 |
CC | |
5000 Meter Run | 16:27.60 |
6,000 Meter Run | 21:04.20 |
8000 Meter Run | 25:51.40 |
10,000 Meter Run | 33:55.00 |
High School
Indoor | |
600 Meter Run | 1:24.66 |
800 Meter Run | 1:59.01 |
1000 Meter Run | 2:31.13 |
1600 Meter Run | 4:26.70 |
One Mile Run | 4:37.26 |
3000 Meter Run | 10:11.63 |
3200 Meter Run | 9:45.36 |
Outdoor | |
800 Meter Run | 2:01.22 |
1500 Meter Run | 4:10.93 |
1600 Meter Run | 4:16.14 |
3000 Meter Steeplechase | 9:51.76 |
3200 Meter Run | 9:27.22 |
CC | |
4000 Meter Run | 14:26.20 |
4500 Meter Run | 16:03.90 |
2.x Mile Run (CC Short Course) | 15:32.00 |
Three Mile Run | 16:25.90 |
5000 Meter Run | 16:28.70 |