2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2022 - CC
5000 Meter Run
Five Mile Run
2022 - Indoor
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
2.5 Mile Run
5000 Meter Run
2020 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
300 Meter Dash
400 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - CC
2400 Meter Run
2500 Meter Run
4000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 48.90 |
400 Meter Dash | 1:07.96 |
600 Meter Run | 1:32.24 |
1600 Meter Run | 4:49.73 |
One Mile Run | 4:56.91 |
3200 Meter Run | 10:33.14 |
Outdoor | |
400 Meter Dash | 1:07.70 |
800 Meter Run | 2:43.79 |
1600 Meter Run | 4:56.42 |
One Mile Run | 4:50.61 |
3200 Meter Run | 10:49.94 |
CC | |
2400 Meter Run | 9:10.10 |
2500 Meter Run | 9:55.75 |
4000 Meter Run | 15:34.14 |
2.5 Mile Run | 13:59.22 |
5000 Meter Run | 17:47.28 |
College
Outdoor | |
1500 Meter Run | 4:25.12 |
5000 Meter Run | 16:38.88 |
10,000 Meter Run | 34:35.05 |
Indoor | |
One Mile Run | 4:36.81 |
3000 Meter Run | 9:33.41 |
5000 Meter Run | 16:49.36 |
CC | |
5000 Meter Run | 17:23.60 |
8000 Meter Run | 27:09.30 |
Five Mile Run | 27:54.50 |
10,000 Meter Run | 34:01.00 |