2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
Three Mile Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2021 - Indoor
1000 Meter Run
1500 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:11.78 |
3000 Meter Run | 9:41.86 |
5000 Meter Run | 17:30.82 |
CC | |
Three Mile Run | 17:03.40 |
5000 Meter Run | 17:13.50 |
6,000 Meter Run | 20:40.00 |
Outdoor | |
5000 Meter Run | 16:54.00 |
High School
Outdoor | |
800 Meter Run | 2:19.57 |
1500 Meter Run | 4:40.42 |
One Mile Run | 5:06.48 |
Indoor | |
1000 Meter Run | 3:06.51 |
1500 Meter Run | 4:47.37 |
1600 Meter Run | 5:45.28 |
One Mile Run | 5:22.28 |
CC | |
4000 Meter Run | 16:03.29 |
2.x Mile Run (CC Short Course) | 17:09.00 |
5000 Meter Run | 19:13.42 |