2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
2022 - Cc
6,000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2020 - Cc
2.5 Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2 Mile Run
2018 - Cc
4000 Meter Run
2.5 Mile Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Cc
2500 Meter Run
2.5 Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 9:55.94 |
| 5000 Meter Run | 17:12.37 |
| outdoor | |
| 1500 Meter Run | 4:37.86 |
| 5000 Meter Run | 16:52.72 |
| cc | |
| 4000 Meter Run | 15:13.70 |
| 5000 Meter Run | 19:04.90 |
| 6,000 Meter Run | 21:25.70 |
High School
| outdoor | |
| 400 Meter Dash | 1:10.44 |
| 800 Meter Run | 2:27.83 |
| 1500 Meter Run | 4:57.85 |
| One Mile Run | 5:22.08 |
| 3000 Meter Run | 10:42.45 |
| 3200 Meter Run | 11:38.95 |
| 5000 Meter Run | 18:38.85 |
| indoor | |
| 600 Meter Run | 1:48.22 |
| 1000 Meter Run | 3:06.14 |
| 1500 Meter Run | 4:50.62 |
| 1600 Meter Run | 5:39.15 |
| One Mile Run | 5:15.60 |
| 3000 Meter Run | 9:58.50 |
| 2 Mile Run | 10:56.97 |
| cc | |
| 2500 Meter Run | 10:21.00 |
| 4000 Meter Run | 15:24.90 |
| 2.5 Mile Run | 15:08.70 |
| 5000 Meter Run | 18:44.60 |
