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Jack Gulak

North Rockland Class of 2021 Thiells, NY

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High School

Indoor
800 Meter Run	2:42.80
1000 Meter Run	3:18.18
1600 Meter Run	4:39.39
3200 Meter Run	9:55.65
Outdoor
1600 Meter Run	4:52.37
2000 Meter Steeplechase	6:52.68
3000 Meter Run	10:29.86
3000 Meter Steeplechase	10:33.51
3200 Meter Run	10:00.71
CC
1.x Mile Run	11:51.08
2000 Meter Run	7:22.30
2400 Meter Run	9:44.94
2500 Meter Run	10:03.40
3000 Meter Run	11:39.30
4000 Meter Run	13:50.20
4500 Meter Run	16:11.30
Three Mile Run	16:03.80
5000 Meter Run	16:34.60