Personal Records Personal Records
Event Mark State National Date
800m 2:28.47 — Apr 17, 2019
1500m 4:59.25 — May 18, 2019
3000m 10:51.27 — Feb 8, 2020
4K 16:03.00 — Sep 14, 2019
5K 19:38.12 — Apr 19, 2024
100m 15.00 — Apr 1, 2024
3000m 10:51.27 — Feb 8, 2020
1000m 3:17.28 — Dec 26, 2019
1500m 5:10.18 — Dec 26, 2017
1 Mile 5:52.24 — Jan 10, 2020
1500m 4:59.25 — May 18, 2019
3000m 10:58.91 — May 19, 2018
5K 19:38.12 — Apr 19, 2024
3K Steeple 14:15.85 — May 6, 2023
200m 30.64 — Apr 5, 2018
800m 2:28.47 — Apr 17, 2019
1 Mile 5:23.25 — Jun 3, 2018
2K Steeple 8:12.60 — May 9, 2018
4K 16:03.00 — Sep 14, 2019
5K 19:52.30 — Sep 29, 2023
6K 25:30.80 — Oct 4, 2024
2500m 10:04.06 — Nov 4, 2017
2.5 Mile 16:17.90 — Nov 10, 2018
100m 15.00 — Apr 1, 2024
3000m 11:22.65 — Jan 24, 2025
1500m 5:11.37 — Mar 20, 2025
3000m 11:05.53 — Mar 29, 2025
5K 19:38.12 — Apr 19, 2024
3K Steeple 14:15.85 — May 6, 2023
4K 16:44.00 — Aug 31, 2024
5K 19:52.30 — Sep 29, 2023
6K 25:30.80 — Oct 4, 2024
200m 30.64 — Apr 5, 2018
800m 2:28.47 — Apr 17, 2019
1500m 4:59.25 — May 18, 2019
1 Mile 5:23.25 — Jun 3, 2018
3000m 10:58.91 — May 19, 2018
2K Steeple 8:12.60 — May 9, 2018
1000m 3:17.28 — Dec 26, 2019
1500m 5:10.18 — Dec 26, 2017
1 Mile 5:52.24 — Jan 10, 2020
3000m 10:51.27 — Feb 8, 2020
2500m 10:04.06 — Nov 4, 2017
4K 16:03.00 — Sep 14, 2019
2.5 Mile 16:17.90 — Nov 10, 2018
5K 20:39.00 — Sep 29, 2018
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2025 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2025 - Indoor

3000 Meter Run

2024 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2024 - Outdoor

1500 Meter Run

5000 Meter Run

2024 - Indoor

100 Meter Dash

2023 - Cc

4000 Meter Run

5000 Meter Run

2023 - Outdoor

3000 Meter Steeplechase

2021 - Outdoor

800 Meter Run

One Mile Run

2021 - Indoor

3000 Meter Run

2020 - Cc

2.5 Mile Run

2020 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2019 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2018 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2018 - Outdoor

200 Meter Dash

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2000 Meter Steeplechase

2018 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2017 - Cc

2500 Meter Run

4000 Meter Run

2.5 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.