2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
One Mile Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
2022 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
2019 - CC
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2019 - Indoor
300 Meter Dash
1000 Meter Run
1500 Meter Run
2018 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - CC
1.x Mile Run
2400 Meter Run
Three Mile Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 57.74 |
1000 Meter Run | 3:29.90 |
1500 Meter Run | 5:29.40 |
3000 Meter Run | 11:36.16 |
Outdoor | |
800 Meter Run | 2:52.60 |
1500 Meter Run | 5:21.21 |
One Mile Run | 6:07.86 |
3000 Meter Run | 11:15.48 |
CC | |
1.x Mile Run | 13:38.22 |
2400 Meter Run | 11:18.00 |
2.5 Mile Run | 17:42.90 |
4500 Meter Run | 20:47.70 |
2.x Mile Run (CC Short Course) | 19:12.46 |
Three Mile Run | 19:20.20 |
5000 Meter Run | 20:29.30 |
College
Outdoor | |
800 Meter Run | 2:50.68 |
1500 Meter Run | 5:50.57 |
Indoor | |
One Mile Run | 6:26.79 |
CC | |
4000 Meter Run | 16:57.50 |
5000 Meter Run | 21:56.90 |
6,000 Meter Run | 26:41.70 |