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2021 - Outdoor

800 Meter Run

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Super Mario Brothers
May 29, 2021
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Counter Strike Global Offensive
May 24, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 26, 2020
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GoldenEye for N64
Oct 22, 2020

2020 - Indoor

1000 Meter Run

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Assassins Creed
Jan 12, 2020
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Counter Strike Global Offensive
Jan 03-07, 2020

1500 Meter Run

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Super Mario Brothers
Jan 03-04, 2020
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Super Mario Brothers
Dec 15, 2019

One Mile Run

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The Elder Scrolls: Skyrim
Jan 03-04, 2020

2019 - CC

Three Mile Run

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Super Mario Brothers
Oct 12, 2019
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The Legend of Zelda: Breath of the Wild
Oct 04, 2019
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Assassins Creed
Oct 04-29, 2019

5000 Meter Run

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Assassins Creed
Oct 26, 2019
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Super Mario Brothers
Sep 28, 2019

2019 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Apr 06, 2019

800 Meter Run

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Counter Strike Global Offensive
May 03-04, 2019

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 30 - May 01, 2019
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GoldenEye for N64
Apr 08, 2019

2019 - Indoor

1000 Meter Run

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Super Mario Brothers
Jan 18-19, 2019

1500 Meter Run

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The Elder Scrolls: Skyrim
Jan 13, 2019
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Super Mario Brothers
Jan 03-08, 2019
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The Elder Scrolls: Skyrim
Dec 16, 2018

2018 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 27, 2018
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GoldenEye for N64
Oct 09-30, 2018
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The Elder Scrolls: Skyrim
Sep 29, 2018

2018 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
May 21, 2018
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The Legend of Zelda: Breath of the Wild
May 04-05, 2018
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Grand Theft Auto 5
Apr 17-18, 2018

2018 - Indoor

300 Meter Dash

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GoldenEye for N64
Dec 10, 2017

600 Meter Run

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Super Mario Brothers
Dec 10, 2017

1000 Meter Run

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The Elder Scrolls: Skyrim
Jan 14, 2018
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Assassins Creed
Jan 03, 2018

2017 - CC

2400 Meter Run

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Super Mario Brothers
Oct 28, 2017
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Super Mario Brothers
Oct 14, 2017
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Assassins Creed
Sep 23, 2017

2500 Meter Run

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GoldenEye for N64
Sep 12, 2017

Latest Videos All Videos

15:45
Girls Varsity
Oct 27, 2018
03:58
Girls 1K Heat 1 - Mary Hennelly wins in NY #7 at 3:02
Jan 04, 2018
2020 Indoor Rankings
NY National
1000m 3:59.96 999th 999th
1500m 6:39.99 999th 999th
Mile 7:26.02 999th 999th
2019 Indoor Rankings
NY National
1000m 3:58.12 999th 999th
1500m 6:30.16 999th 999th
2019 Outdoor Rankings
NY National
1500m 6:32.02 999th 999th
2019 CC Rankings
NY National
3Mile 24:44.50 999th 999th

See where Emily Sposato ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 57.63
600 Meter Run 2:25.95
1000 Meter Run 3:58.12
1500 Meter Run 6:30.16
One Mile Run 7:26.02
Outdoor
400 Meter Dash 1:20.89
800 Meter Run 3:12.09
1500 Meter Run 6:32.02
CC
2400 Meter Run 10:51.70
2500 Meter Run 12:00.70
Three Mile Run 24:44.50
5000 Meter Run 25:24.60