2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
One Mile Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
3200 Meter Run
High Jump
2019 - CC
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
High Jump | 5-0 |
800 Meter Run | 2:12.11 |
1000 Meter Run | 2:48.30 |
1500 Meter Run | 4:57.79 |
1600 Meter Run | 4:49.28 |
One Mile Run | 4:58.90 |
3200 Meter Run | 10:44.92 |
2 Mile Run | 11:15.37 |
Outdoor | |
800 Meter Run | 2:03.34 |
1600 Meter Run | 4:41.44 |
One Mile Run | 4:38.60 |
3000 Meter Steeplechase | 10:13.17 |
3200 Meter Run | 10:41.78 |
CC | |
One Mile Run | 17:32.10 |
2.5 Mile Run | 14:23.00 |
4500 Meter Run | 14:33.40 |
2.x Mile Run (CC Short Course) | 15:01.38 |
Three Mile Run | 17:10.10 |
5000 Meter Run | 17:29.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:44.27 |
One Mile Run | 4:40.71 |
3000 Meter Run | 9:46.65 |
5000 Meter Run | 16:29.94 |
Outdoor | |
1500 Meter Run | 4:10.27 |
3000 Meter Steeplechase | 10:27.51 |
5000 Meter Run | 16:24.27 |
CC | |
5000 Meter Run | 17:35.60 |
8000 Meter Run | 27:01.70 |