2026 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
One Mile Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
3200 Meter Run
High Jump
2019 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:40.09 |
| One Mile Run | 4:30.90 |
| 3000 Meter Run | 9:04.19 |
| 5000 Meter Run | 16:29.94 |
| outdoor | |
| 800 Meter Run | 2:06.15 |
| 1500 Meter Run | 4:10.27 |
| 5000 Meter Run | 16:24.27 |
| 10,000 Meter Run | 36:04.38 |
| 3000 Meter Steeplechase | 10:03.95 |
| cc | |
| 5000 Meter Run | 17:35.60 |
| 8000 Meter Run | 27:01.70 |
High School
| outdoor | |
| 800 Meter Run | 2:03.34 |
| 1600 Meter Run | 4:41.44 |
| One Mile Run | 4:38.60 |
| 3200 Meter Run | 10:41.78 |
| 3000 Meter Steeplechase | 10:13.17 |
| indoor | |
| 800 Meter Run | 2:12.11 |
| 1000 Meter Run | 2:48.30 |
| 1500 Meter Run | 4:57.79 |
| 1600 Meter Run | 4:49.28 |
| One Mile Run | 4:58.90 |
| 3200 Meter Run | 10:44.92 |
| 2 Mile Run | 11:15.37 |
| High Jump | 5-0 |
| cc | |
| One Mile Run | 17:32.10 |
| 2.5 Mile Run | 14:23.00 |
| 4500 Meter Run | 14:33.40 |
| 2.x Mile Run (CC Short Course) | 15:01.38 |
| Three Mile Run | 17:10.10 |
| 5000 Meter Run | 17:29.00 |
