Personal Records Personal Records
Event Mark State National Date
800m 1:55.94 Apr 4, 2026
1500m 3:59.33 Apr 17, 2026
1600m 4:20.46 #1,461 May 25, 2025
1 Mile 4:17.69 #345 Jun 2, 2024
5K 16:26.70 Nov 9, 2024
4 Mile 21:38.84 Aug 29, 2025
8K 25:19.00 Nov 15, 2025
2400m 9:17.30 Sep 25, 2021
4K 14:30.40 Oct 8, 2022
2.5 Mile 13:15.00 Oct 13, 2024
5K 16:26.70 Nov 9, 2024
3000m 10:58.10 Nov 30, 2019
800m 1:55.94 Apr 4, 2026
1500m 3:59.33 Apr 17, 2026
1600m 4:20.46 #1,461 May 25, 2025
1 Mile 4:17.69 #345 Jun 2, 2024
3200m 9:31.96 #1,630 May 3, 2024
5K 20:00.00 #629 Apr 1, 2024
3000m 10:21.21 Jun 25, 2019
800m 2:09.17 Feb 5, 2023
1000m 2:31.76 #57 Mar 8, 2025
1500m 4:00.97 #68 Mar 13, 2025
1600m 4:29.86 #812 Jan 15, 2024
1 Mile 4:18.14 #170 Mar 13, 2025
3000m 9:39.06 Dec 11, 2022
3200m 9:27.62 #248 Jan 20, 2025
5K 20:00.00 #154 Nov 19, 2023
400m 1:09.84 Jan 5, 2020
4 Mile 21:38.84 Aug 29, 2025
8K 25:19.00 Nov 15, 2025
800m 1:55.94 Apr 4, 2026
1500m 3:59.33 Apr 17, 2026
800m 1:59.48 #4,529 May 18, 2025
1500m 4:00.71 #307 Jun 19, 2025
1600m 4:20.46 #1,461 May 25, 2025
1 Mile 4:17.69 #345 Jun 2, 2024
3200m 9:31.96 #1,630 May 3, 2024
5K 20:00.00 #629 Apr 1, 2024
800m 2:09.17 Feb 5, 2023
1000m 2:31.76 #57 Mar 8, 2025
1500m 4:00.97 #68 Mar 13, 2025
1600m 4:29.86 #812 Jan 15, 2024
1 Mile 4:18.14 #170 Mar 13, 2025
3000m 9:39.06 Dec 11, 2022
3200m 9:27.62 #248 Jan 20, 2025
5K 20:00.00 #154 Nov 19, 2023
2400m 9:17.30 Sep 25, 2021
4K 14:30.40 Oct 8, 2022
2.5 Mile 13:15.00 Oct 13, 2024
5K 16:26.70 Nov 9, 2024
400m 1:09.84 Jan 5, 2020
800m 2:36.88 Feb 2, 2020
1500m 5:02.46 Feb 2, 2020
3000m 10:24.41 Feb 16, 2020
800m 2:24.58 Jun 15, 2019
1500m 4:52.76 Jun 25, 2019
3000m 10:21.21 Jun 25, 2019
3000m 10:58.10 Nov 30, 2019
4K 15:44.81 Nov 8, 2020
800m 2:33.24 Jul 6, 2017
1500m 5:01.37 Jul 24, 2017
800m 2:21.17 Feb 6, 2022
1000m 3:00.19 Jan 9, 2022
1500m 4:36.04 Mar 18, 2022
3000m 9:54.29 Mar 18, 2022
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2026 - Outdoor

800 Meter Run

1500 Meter Run

2025 - Cc

Four Mile Run

8000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2025 - Indoor

1000 Meter Run

1500 Meter Run

One Mile Run

3200 Meter Run

2024 - Cc

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2024 - Indoor

1000 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2023 - Cc

2.5 Mile Run

5000 Meter Run

2023 - Outdoor

1600 Meter Run

2023 - Indoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2022 - Indoor

800 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2021 - Cc

2400 Meter Run

5000 Meter Run

2020 - Cc

4000 Meter Run

2020 - Indoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2019 - Cc

3000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2017 - Outdoor

800 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.