2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1000 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
2.5 Mile Run
Three Mile Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
1.x Mile Run
2500 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
3200 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:58.16 |
1000 Meter Run | 2:33.77 |
One Mile Run | 4:18.00 |
3000 Meter Run | 8:57.76 |
Outdoor | |
800 Meter Run | 1:55.22 |
1000 Meter Run | 2:31.37 |
1500 Meter Run | 3:53.55 |
CC | |
6,000 Meter Run | 18:41.20 |
8000 Meter Run | 24:54.70 |
10,000 Meter Run | 32:15.60 |
High School
Outdoor | |
200 Meter Dash | 25.02 |
400 Meter Dash | 54.06 |
800 Meter Run | 1:55.79 |
1600 Meter Run | 4:23.40 |
One Mile Run | 4:28.50 |
3200 Meter Run | 9:46.70 |
Indoor | |
600 Meter Run | 1:30.58 |
800 Meter Run | 2:02.55 |
1000 Meter Run | 2:38.58 |
1500 Meter Run | 4:14.88 |
1600 Meter Run | 4:38.28 |
One Mile Run | 4:30.91 |
3000 Meter Run | 9:25.03 |
3200 Meter Run | 9:55.91 |
CC | |
1.x Mile Run | 9:33.55 |
2500 Meter Run | 8:35.98 |
4000 Meter Run | 14:13.00 |
2.5 Mile Run | 16:44.70 |
Three Mile Run | 15:46.28 |
5000 Meter Run | 16:19.20 |