2025 - Indoor
100 Meter Dash
1000 Meter Run
2024 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2024 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
3000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
3000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2000 Meter Steeplechase
Latest Videos All Videos
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:55.40 |
One Mile Run | 4:58.66 |
3000 Meter Run | 10:13.05 |
Outdoor | |
1500 Meter Run | 4:38.66 |
2000 Meter Steeplechase | 7:17.97 |
3000 Meter Run | 10:07.67 |
3000 Meter Steeplechase | 11:03.71 |
CC | |
3000 Meter Run | 10:08.90 |
4000 Meter Run | 15:06.20 |
5000 Meter Run | 18:30.80 |
6,000 Meter Run | 22:32.60 |
High School
Outdoor | |
800 Meter Run | 2:19.44 |
1500 Meter Run | 4:43.71 |
1600 Meter Run | 5:10.20 |
2000 Meter Steeplechase | 8:28.80 |
3000 Meter Run | 10:37.18 |
Indoor | |
800 Meter Run | 2:34.20 |
1000 Meter Run | 3:03.76 |
1500 Meter Run | 4:49.20 |
1600 Meter Run | 5:26.84 |
One Mile Run | 5:18.37 |
3000 Meter Run | 10:45.93 |
3200 Meter Run | 12:19.45 |
2 Mile Run | 12:18.19 |
CC | |
1.x Mile Run | 11:07.39 |
2000 Meter Run | 7:08.40 |
2400 Meter Run | 8:35.30 |
3000 Meter Run | 11:26.40 |
4000 Meter Run | 15:37.60 |
2.x Mile Run (CC Short Course) | 16:55.00 |
Three Mile Run | 18:39.50 |
5000 Meter Run | 18:44.60 |