2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
High Jump
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
2400 Meter Run
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
High Jump | 3-9 |
600 Meter Run | 1:49.40 |
1000 Meter Run | 3:13.58 |
1500 Meter Run | 4:58.69 |
One Mile Run | 5:27.55 |
3000 Meter Run | 10:42.24 |
2 Mile Run | 12:27.17 |
Outdoor | |
800 Meter Run | 2:38.11 |
1500 Meter Run | 4:58.38 |
One Mile Run | 5:25.17 |
2000 Meter Steeplechase | 7:30.58 |
3000 Meter Run | 10:49.49 |
CC | |
2400 Meter Run | 12:26.00 |
4000 Meter Run | 15:54.20 |
4500 Meter Run | 16:34.89 |
2.x Mile Run (CC Short Course) | 16:49.34 |
Three Mile Run | 18:25.84 |
5000 Meter Run | 19:44.60 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:31.00 |
3000 Meter Run | 11:17.16 |
Outdoor | |
800 Meter Run | 2:37.07 |
1500 Meter Run | 5:22.90 |
One Mile Run | 5:49.18 |
3000 Meter Steeplechase | 12:31.44 |
CC | |
5000 Meter Run | 20:47.80 |
6,000 Meter Run | 25:40.80 |
Middle School
Indoor | |
One Mile Run | 5:34.55 |