2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:28.09 |
3000 Meter Run | 10:39.51 |
5000 Meter Run | 18:37.75 |
Outdoor | |
800 Meter Run | 2:41.95 |
1500 Meter Run | 5:01.18 |
3000 Meter Run | 10:45.20 |
5000 Meter Run | 18:38.36 |
10,000 Meter Run | 39:43.11 |
CC | |
4000 Meter Run | 15:11.10 |
5000 Meter Run | 18:34.40 |
6,000 Meter Run | 22:40.00 |
High School
Outdoor | |
800 Meter Run | 2:31.85 |
1600 Meter Run | 5:24.21 |
3000 Meter Run | 11:17.26 |
3200 Meter Run | 11:45.73 |
Indoor | |
1000 Meter Run | 3:17.10 |
1500 Meter Run | 5:25.52 |
1600 Meter Run | 5:34.82 |
3200 Meter Run | 11:39.48 |
2 Mile Run | 12:37.98 |
CC | |
5000 Meter Run | 19:25.00 |