2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
4500 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:29.59 |
| One Mile Run | 4:35.76 |
| 3000 Meter Run | 9:02.63 |
| 5000 Meter Run | 15:52.91 |
| outdoor | |
| 800 Meter Run | 2:13.43 |
| 1500 Meter Run | 4:20.53 |
| 3000 Meter Run | 9:30.44 |
| 5000 Meter Run | 16:02.89 |
| 10,000 Meter Run | 33:36.47 |
| cc | |
| 5000 Meter Run | 16:44.90 |
| 6,000 Meter Run | 21:27.80 |
| 8000 Meter Run | 26:16.10 |
High School
| outdoor | |
| 400 Meter Dash | 1:09.91 |
| 800 Meter Run | 2:16.13 |
| 1600 Meter Run | 4:51.05 |
| 3200 Meter Run | 10:48.98 |
| 3000 Meter Steeplechase | 12:08.20 |
| cc | |
| 4500 Meter Run | 16:39.41 |
| Three Mile Run | 18:21.90 |
| 5000 Meter Run | 18:03.10 |
