2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
3000 Meter Run
2023 - Indoor
1000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:07.76 |
1000 Meter Run | 2:32.49 |
One Mile Run | 4:18.92 |
Outdoor | |
800 Meter Run | 1:55.79 |
1500 Meter Run | 4:11.50 |
3000 Meter Run | 8:47.34 |
CC | |
5000 Meter Run | 16:12.80 |
6,000 Meter Run | 19:52.40 |
8000 Meter Run | 25:57.10 |
10,000 Meter Run | 33:30.10 |
High School
Indoor | |
1000 Meter Run | 2:39.17 |
1600 Meter Run | 4:30.63 |
3200 Meter Run | 9:58.74 |
Outdoor | |
1600 Meter Run | 4:31.64 |
3000 Meter Steeplechase | 10:14.20 |
3200 Meter Run | 10:01.02 |
CC | |
4000 Meter Run | 13:42.90 |
Three Mile Run | 15:57.39 |
5000 Meter Run | 16:54.33 |