2025 - Indoor
100 Meter Dash
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2021 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
2019 - Indoor
500 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
2018 - CC
2500 Meter Run
5000 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
2500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:31.60 |
800 Meter Run | 1:58.57 |
1000 Meter Run | 2:42.27 |
Outdoor | |
800 Meter Run | 1:59.72 |
CC | |
5000 Meter Run | 16:41.40 |
6,000 Meter Run | 20:20.00 |
8000 Meter Run | 26:48.10 |
High School
Indoor | |
300 Meter Dash | 41.10 |
500 Meter Dash | 1:31.26 |
600 Meter Run | 1:30.86 |
1000 Meter Run | 2:40.78 |
1600 Meter Run | 4:39.60 |
3000 Meter Run | 11:10.00 |
3200 Meter Run | 10:13.63 |
Outdoor | |
400 Meter Dash | 54.69 |
800 Meter Run | 1:57.85 |
1600 Meter Run | 4:38.61 |
3000 Meter Steeplechase | 10:51.23 |
3200 Meter Run | 10:06.37 |
CC | |
2500 Meter Run | 9:44.26 |
2.5 Mile Run | 13:44.40 |
Three Mile Run | 16:46.70 |
5000 Meter Run | 16:48.00 |