2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2020 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
100 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
400 Meter Dash
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
1.x Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2017 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
1.x Mile Run
2400 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Hurdles | 16.41 |
400 Meter Dash | 1:04.74 |
400 Meter Hurdles | 1:04.26 |
800 Meter Run | 2:15.59 |
1500 Meter Run | 4:45.11 |
2000 Meter Steeplechase | 6:47.71 |
3000 Meter Run | 10:25.09 |
Indoor | |
300 Meter Dash | 44.51 |
400 Meter Dash | 1:01.79 |
600 Meter Run | 1:39.15 |
800 Meter Run | 2:17.73 |
1000 Meter Run | 2:53.91 |
1500 Meter Run | 4:49.32 |
3000 Meter Run | 10:42.72 |
CC | |
1.x Mile Run | 9:06.80 |
2400 Meter Run | 9:09.17 |
5000 Meter Run | 18:59.71 |
College
Indoor | |
1000 Meter Run | 3:00.81 |
One Mile Run | 5:09.87 |
CC | |
5000 Meter Run | 19:17.50 |
6,000 Meter Run | 23:06.80 |