2026 - Indoor
3000 Meter Run
2025 - Cc
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Outdoor
10,000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2022 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
Latest News All News
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:50.65 |
| 1000 Meter Run | 3:20.29 |
| 1500 Meter Run | 5:06.62 |
| One Mile Run | 6:01.58 |
| 3000 Meter Run | 10:40.84 |
| outdoor | |
| 800 Meter Run | 2:23.94 |
| 1500 Meter Run | 4:56.61 |
| 3000 Meter Run | 10:34.81 |
| 2000 Meter Steeplechase | 8:03.29 |
| cc | |
| 4500 Meter Run | 18:44.52 |
| 2.x Mile Run (CC Short Course) | 19:27.42 |
| Three Mile Run | 19:18.60 |
| 5000 Meter Run | 19:34.50 |
college
| outdoor | |
| 1500 Meter Run | 5:04.00 |
| 5000 Meter Run | 18:12.79 |
| 10,000 Meter Run | 38:48.02 |
| indoor | |
| 3000 Meter Run | 10:38.76 |
| 5000 Meter Run | 18:47.34 |
| cc | |
| Three Mile Run | 18:37.40 |
| 5000 Meter Run | 18:51.40 |
| 6,000 Meter Run | 22:11.90 |
