2025 - Indoor
1000 Meter Run
2024 - CC
5000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
400 Meter Hurdles
2000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
1500 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2020 - CC
2.5 Mile Run
Three Mile Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
55 Meter Hurdles
2018 - CC
2500 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
50 Meter Hurdles
2017 - CC
2400 Meter Run
5000 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
1.x Mile Run
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
50 Meter Hurdles | 10.64 |
55 Meter Hurdles | 11.44 |
600 Meter Run | 1:37.33 |
800 Meter Run | 2:23.27 |
1000 Meter Run | 3:05.24 |
1500 Meter Run | 4:52.50 |
One Mile Run | 5:28.34 |
3000 Meter Run | 12:00.10 |
Outdoor | |
400 Meter Hurdles | 1:09.62 |
800 Meter Run | 2:20.82 |
1500 Meter Run | 4:43.13 |
One Mile Run | 5:19.12 |
2000 Meter Steeplechase | 7:23.90 |
3000 Meter Run | 11:33.18 |
CC | |
1.x Mile Run | 13:12.72 |
2400 Meter Run | 9:42.88 |
2500 Meter Run | 9:44.36 |
3000 Meter Run | 13:17.94 |
4000 Meter Run | 15:57.50 |
2.5 Mile Run | 16:38.30 |
Three Mile Run | 18:29.46 |
5000 Meter Run | 19:06.90 |
College
Outdoor | |
800 Meter Run | 2:13.32 |
1500 Meter Run | 4:38.55 |
One Mile Run | 5:06.44 |
Indoor | |
800 Meter Run | 2:17.56 |
1000 Meter Run | 2:51.67 |
One Mile Run | 4:59.27 |
CC | |
5000 Meter Run | 18:03.60 |
6,000 Meter Run | 22:21.00 |