2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2021 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:52.41 |
5000 Meter Run | 16:48.17 |
Outdoor | |
3000 Meter Steeplechase | 10:43.72 |
5000 Meter Run | 17:33.13 |
CC | |
5000 Meter Run | 17:10.70 |
6,000 Meter Run | 19:33.20 |
High School
Indoor | |
300 Meter Dash | 46.41 |
600 Meter Run | 1:41.12 |
800 Meter Run | 2:17.67 |
1000 Meter Run | 3:02.36 |
1500 Meter Run | 4:39.33 |
One Mile Run | 5:09.56 |
3000 Meter Run | 10:13.06 |
2 Mile Run | 11:08.99 |
Outdoor | |
400 Meter Hurdles | 1:10.10 |
800 Meter Run | 2:19.76 |
1500 Meter Run | 4:40.93 |
1600 Meter Run | 4:58.76 |
One Mile Run | 5:01.61 |
2000 Meter Steeplechase | 6:56.98 |
3000 Meter Run | 9:50.35 |
5000 Meter Run | 17:57.74 |
CC | |
1.x Mile Run | 11:10.30 |
4000 Meter Run | 15:12.60 |
4500 Meter Run | 17:16.10 |
Three Mile Run | 19:08.40 |
5000 Meter Run | 17:52.30 |