2019 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Race Walk
2016 - Indoor
800 Meter Racewalk
1500 Meter Race Walk
2015 - Cc
5000 Meter Run
2015 - Outdoor
1500 Meter Race Walk
2015 - Indoor
1000 Meter Run
800 Meter Racewalk
1500 Meter Race Walk
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
100 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
1500 Meter Race Walk
2014 - Indoor
800 Meter Racewalk
1500 Meter Race Walk
2013 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
100 Meter Hurdles
1500 Meter Race Walk
2012 - Cc
2400 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 17.30 |
| 200 Meter Dash | 30.90 |
| 800 Meter Run | 3:53.44 |
| 100 Meter Hurdles | 22.97 |
| High Jump | 3-6.25 |
| Long Jump | 12-1.25 |
| Shot Put | 15-0 |
| Pentathlon | 752 |
| 1500 Meter Race Walk | 8:36.86 |
| indoor | |
| 1000 Meter Run | 4:44.09 |
| 800 Meter Racewalk | 4:41.11 |
| 1500 Meter Race Walk | 8:50.95 |
| cc | |
| 2400 Meter Run | 14:44.19 |
| 2.x Mile Run (CC Short Course) | 28:26.49 |
| 5000 Meter Run | 31:41.17 |
college
| outdoor | |
| 800 Meter Run | 3:15.99 |
| 1500 Meter Run | 6:43.30 |
| indoor | |
| 800 Meter Run | 3:16.14 |
| One Mile Run | 7:11.69 |
| cc | |
| 4000 Meter Run | 23:31.40 |
| 5000 Meter Run | 24:59.60 |
| 6,000 Meter Run | 32:30.50 |
