2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
6,000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
High Jump
Weight Throw
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Weight Throw
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
High Jump
2017 - CC
Three Mile Run
5000 Meter Run
2016 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 4-10 |
800 Meter Run | 2:08.43 |
1600 Meter Run | 4:46.31 |
3000 Meter Steeplechase | 12:13.90 |
3200 Meter Run | 11:06.21 |
Indoor | |
High Jump | 4-10 |
Weight Throw | 29-9 |
500 Meter Dash | 1:14.30 |
600 Meter Run | 1:33.60 |
800 Meter Run | 2:17.70 |
1000 Meter Run | 2:50.35 |
1500 Meter Run | 4:36.97 |
1600 Meter Run | 4:55.17 |
One Mile Run | 4:57.83 |
3200 Meter Run | 10:54.61 |
CC | |
4500 Meter Run | 16:57.00 |
Three Mile Run | 19:21.80 |
5000 Meter Run | 17:53.90 |
College
Outdoor | |
800 Meter Run | 2:03.00 |
1500 Meter Run | 4:13.97 |
One Mile Run | 4:44.86 |
10,000 Meter Run | 35:15.22 |
Indoor | |
800 Meter Run | 2:00.44 |
1000 Meter Run | 2:52.13 |
One Mile Run | 4:41.50 |
3000 Meter Run | 9:37.65 |
CC | |
5000 Meter Run | 17:22.20 |
6,000 Meter Run | 21:51.60 |
8000 Meter Run | 27:03.30 |