2023 - Outdoor
10,000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
300 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
2000 Meter Run
2400 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 45.74 |
600 Meter Run | 1:40.10 |
800 Meter Run | 2:11.28 |
1600 Meter Run | 4:54.23 |
One Mile Run | 4:45.76 |
3000 Meter Run | 9:29.71 |
3200 Meter Run | 10:01.19 |
Outdoor | |
800 Meter Run | 2:23.06 |
1600 Meter Run | 4:45.15 |
One Mile Run | 4:59.70 |
3200 Meter Run | 10:01.67 |
CC | |
2000 Meter Run | 7:19.10 |
2400 Meter Run | 10:30.75 |
4000 Meter Run | 14:22.40 |
2.5 Mile Run | 14:29.30 |
2.x Mile Run (CC Short Course) | 15:47.40 |
Three Mile Run | 16:40.80 |
5000 Meter Run | 16:48.60 |
College
Outdoor | |
800 Meter Run | 2:10.59 |
1500 Meter Run | 4:18.59 |
One Mile Run | 4:45.24 |
5000 Meter Run | 15:28.34 |
10,000 Meter Run | 31:36.82 |
Indoor | |
800 Meter Run | 2:11.87 |
One Mile Run | 4:44.27 |
3000 Meter Run | 8:58.85 |
5000 Meter Run | 15:54.50 |
CC | |
5000 Meter Run | 16:09.90 |
6,000 Meter Run | 20:15.50 |
8000 Meter Run | 25:50.20 |