2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
Triple Jump
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
Triple Jump
2023 - Indoor
800 Meter Run
One Mile Run
Triple Jump
2022 - CC
5000 Meter Run
2022 - Outdoor
5000 Meter Run
2020 - Indoor
3000 Meter Run
Triple Jump
1500 Meter Race Walk
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
Triple Jump
2019 - Indoor
1600 Meter Run
3000 Meter Run
Triple Jump
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
Triple Jump
2018 - Indoor
1500 Meter Run
3000 Meter Run
Long Jump
Triple Jump
2017 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
Triple Jump
2017 - Indoor
1500 Meter Run
3000 Meter Run
2016 - CC
2000 Meter Run
2400 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
Long Jump | 12-6 |
Triple Jump | 29-4 |
1500 Meter Run | 5:44.50 |
1500 Meter Race Walk | 8:11.10 |
1600 Meter Run | 6:12.89 |
3000 Meter Run | 12:00.91 |
Outdoor | |
Triple Jump | 28-8.5 |
400 Meter Hurdles | 1:30.38 |
2000 Meter Steeplechase | 8:09.37 |
3000 Meter Run | 12:04.25 |
CC | |
2000 Meter Run | 8:10.50 |
2400 Meter Run | 11:36.06 |
4000 Meter Run | 17:39.07 |
4500 Meter Run | 18:33.19 |
2.x Mile Run (CC Short Course) | 16:28.70 |
Three Mile Run | 20:08.57 |
5000 Meter Run | 20:15.00 |
College
Outdoor | |
Triple Jump | 29-10.75 |
800 Meter Run | 2:54.26 |
1500 Meter Run | 6:01.92 |
3000 Meter Steeplechase | 15:52.84 |
5000 Meter Run | 23:02.80 |
Indoor | |
Triple Jump | 28-6.25 |
100 Meter Dash | 15.00 |
800 Meter Run | 2:46.09 |
1000 Meter Run | 3:53.84 |
One Mile Run | 6:18.10 |
3000 Meter Run | 12:38.14 |
CC | |
5000 Meter Run | 22:07.00 |
6,000 Meter Run | 26:42.50 |