2024 - Indoor
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2022 - Indoor
200 Meter Dash
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
55 Meter Hurdles
Shot Put
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2021 - Indoor
45 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
200 Meter Hurdles
2020 - CC
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
400 Meter Hurdles
2019 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Indoor | |
Shot Put | 22-10.5 |
45 Meter Dash | 7.14 |
55 Meter Hurdles | 10.90 |
200 Meter Dash | 29.81 |
200 Meter Hurdles | 32.84 |
300 Meter Dash | 46.13 |
400 Meter Dash | 1:06.74 |
600 Meter Run | 1:40.57 |
800 Meter Run | 2:19.88 |
1000 Meter Run | 2:58.05 |
1500 Meter Run | 4:38.95 |
1600 Meter Run | 5:03.35 |
One Mile Run | 5:01.32 |
3000 Meter Run | 10:00.72 |
3200 Meter Run | 11:03.15 |
2 Mile Run | 10:59.54 |
Outdoor | |
400 Meter Dash | 1:03.38 |
400 Meter Hurdles | 1:08.22 |
800 Meter Run | 2:18.27 |
1500 Meter Run | 4:35.30 |
One Mile Run | 5:00.25 |
2000 Meter Steeplechase | 7:07.56 |
3000 Meter Run | 10:06.96 |
5000 Meter Run | 17:43.32 |
CC | |
1.x Mile Run | 10:37.70 |
4000 Meter Run | 14:52.10 |
4500 Meter Run | 16:51.60 |
Three Mile Run | 17:50.80 |
5000 Meter Run | 18:14.00 |
College
Outdoor | |
800 Meter Run | 2:21.23 |
1500 Meter Run | 4:45.49 |
3000 Meter Steeplechase | 11:17.27 |
5000 Meter Run | 19:07.21 |
Indoor | |
One Mile Run | 5:06.45 |
3000 Meter Run | 10:16.94 |
5000 Meter Run | 18:12.48 |
CC | |
4000 Meter Run | 14:29.02 |
5000 Meter Run | 17:57.56 |
6,000 Meter Run | 22:39.10 |