Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:18.27 — May 12, 2018
1000m 2:58.05 — Jan 24, 2020
1500m 4:35.30 — Jun 8, 2018
3000m 10:00.72 — Jan 28, 2022
5K 17:43.32 — Nov 14, 2020
800m 2:18.27 — May 12, 2018
1500m 4:35.30 — Jun 8, 2018
5K 17:43.32 — Nov 14, 2020
400mH 1:08.22 — Jun 10, 2021
3K Steeple 11:17.27 — May 7, 2023
400m 1:03.38 — May 6, 2022
1 Mile 5:00.25 — Jun 13, 2019
3000m 10:06.96 — Jun 10, 2022
2K Steeple 7:07.56 — Apr 30, 2022
800m 2:19.31 — Jan 31, 2025
1000m 2:58.05 — Jan 24, 2020
1 Mile 5:01.11 — Feb 16, 2024
3000m 10:00.72 — Jan 28, 2022
5K 18:12.48 — Dec 8, 2023
45m 7.14 — Jan 28, 2021
200m 29.81 — Feb 19, 2022
300m 46.13 — Dec 14, 2018
400m 1:06.74 — Jan 28, 2021
600m 1:40.57 — Jan 20, 2022
1500m 4:38.95 — Mar 3, 2018
1600m 5:03.35 — Feb 19, 2021
3200m 11:03.15 — Jan 14, 2021
2 Mile 10:59.54 — Feb 27, 2021
55mH 10.90 — Jan 20, 2022
200mH 32.84 — Apr 7, 2021
Shot Put 22-10.5 — Dec 14, 2021
4K 14:29.02 — Sep 1, 2023
3 Mile 17:50.80 — Sep 28, 2019
5K 17:57.56 — Sep 2, 2022
6K 22:05.00 — Sep 27, 2024
1.x Mile 10:37.70 — Sep 10, 2016
4500m 16:51.60 — Nov 16, 2019
800m 2:20.59 — May 5, 2024
1500m 4:42.69 — Apr 19, 2024
5K 18:33.81 — Mar 21, 2025
400mH 1:09.57 — Apr 11, 2025
3K Steeple 11:17.27 — May 7, 2023
800m 2:19.31 — Jan 31, 2025
1000m 3:00.90 — Jan 10, 2025
1 Mile 5:01.11 — Feb 16, 2024
3000m 10:11.57 — Jan 26, 2024
5K 18:12.48 — Dec 8, 2023
4K 14:29.02 — Sep 1, 2023
3 Mile 18:21.95 — Aug 30, 2024
5K 17:57.56 — Sep 2, 2022
6K 22:05.00 — Sep 27, 2024
45m 7.14 — Jan 28, 2021
200m 29.81 — Feb 19, 2022
300m 46.13 — Dec 14, 2018
400m 1:06.74 — Jan 28, 2021
600m 1:40.57 — Jan 20, 2022
800m 2:19.88 — Dec 14, 2021
1000m 2:58.05 — Jan 24, 2020
1500m 4:38.95 — Mar 3, 2018
1600m 5:03.35 — Feb 19, 2021
1 Mile 5:01.32 — Feb 18, 2020
3000m 10:00.72 — Jan 28, 2022
3200m 11:03.15 — Jan 14, 2021
2 Mile 10:59.54 — Feb 27, 2021
55mH 10.90 — Jan 20, 2022
200mH 32.84 — Apr 7, 2021
Shot Put 22-10.5 — Dec 14, 2021
400m 1:03.38 — May 6, 2022
800m 2:18.27 — May 12, 2018
1500m 4:35.30 — Jun 8, 2018
1 Mile 5:00.25 — Jun 13, 2019
3000m 10:06.96 — Jun 10, 2022
5K 17:43.32 — Nov 14, 2020
400mH 1:08.22 — Jun 10, 2021
2K Steeple 7:07.56 — Apr 30, 2022
1.x Mile 10:37.70 — Sep 10, 2016
4K 14:52.10 — Oct 12, 2019
4500m 16:51.60 — Nov 16, 2019
3 Mile 17:50.80 — Sep 28, 2019
5K 18:14.00 — Oct 17, 2020
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2026 - Outdoor

1500 Meter Run

5000 Meter Run

2026 - Indoor

800 Meter Run

One Mile Run

2025 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

1500 Meter Run

5000 Meter Run

400 Meter Hurdles

2025 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

2024 - Cc

Three Mile Run

5000 Meter Run

6,000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

2024 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2023 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2023 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2022 - Indoor

200 Meter Dash

300 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

55 Meter Hurdles

Shot Put

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2021 - Indoor

45 Meter Dash

200 Meter Dash

300 Meter Dash

400 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

200 Meter Hurdles

2020 - Cc

5000 Meter Run

2020 - Indoor

300 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2019 - Cc

4000 Meter Run

4500 Meter Run

Three Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

400 Meter Hurdles

2019 - Indoor

300 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2018 - Cc

Three Mile Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2018 - Indoor

300 Meter Dash

600 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2017 - Cc

Three Mile Run

5000 Meter Run

2017 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2016 - Cc

1.x Mile Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.