2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
3.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
3200 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
3000 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:19.11 |
3000 Meter Run | 8:28.10 |
5000 Meter Run | 14:19.36 |
Outdoor | |
3000 Meter Run | 8:48.43 |
5000 Meter Run | 14:29.72 |
10,000 Meter Run | 30:58.36 |
CC | |
3.x Mile Run | 21:15.60 |
6,000 Meter Run | 19:11.90 |
8000 Meter Run | 25:02.40 |
10,000 Meter Run | 31:06.70 |
High School
Outdoor | |
800 Meter Run | 2:20.95 |
1600 Meter Run | 4:34.31 |
One Mile Run | 4:35.88 |
3200 Meter Run | 9:58.58 |
Indoor | |
1000 Meter Run | 3:02.52 |
1600 Meter Run | 4:41.74 |
One Mile Run | 4:46.76 |
3200 Meter Run | 9:35.32 |
2 Mile Run | 9:40.34 |
CC | |
2000 Meter Run | 7:00.90 |
2400 Meter Run | 8:53.00 |
2500 Meter Run | 9:20.90 |
3000 Meter Run | 12:19.90 |
4000 Meter Run | 13:13.10 |
2.5 Mile Run | 12:49.80 |
5000 Meter Run | 15:53.00 |