2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
3000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2014 - Outdoor
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2013 - Cc
5000 Meter Run
2013 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2013 - Indoor
1500 Meter Run
55 Meter Hurdles
1500 Meter Race Walk
2012 - Cc
5000 Meter Run
2012 - Outdoor
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2012 - Indoor
1500 Meter Run
55 Meter Hurdles
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
2000 Meter Steeplechase
2011 - Indoor
1500 Meter Race Walk
2010 - Cc
4000 Meter Run
5000 Meter Run
2010 - Outdoor
100 Meter Hurdles
2000 Meter Steeplechase
1500 Meter Race Walk
2010 - Indoor
1500 Meter Race Walk
2009 - Cc
2500 Meter Run
5000 Meter Run
2009 - Outdoor
3000 Meter Run
1500 Meter Race Walk
2009 - Indoor
600 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 2:11.14 |
| 1500 Meter Run | 5:58.27 |
| 55 Meter Hurdles | 11.30 |
| 1500 Meter Race Walk | 8:41.95 |
| cc | |
| 2500 Meter Run | 9:56.00 |
| 4000 Meter Run | 19:36.75 |
| Three Mile Run | 22:21.41 |
| 5000 Meter Run | 22:18.50 |
| outdoor | |
| 3000 Meter Run | 10:50.20 |
| 100 Meter Hurdles | 20.00 |
| 400 Meter Hurdles | 1:17.89 |
| 2000 Meter Steeplechase | 8:23.61 |
| 1500 Meter Race Walk | 9:10.30 |
college
| outdoor | |
| 800 Meter Run | 2:45.62 |
| 1500 Meter Run | 5:54.36 |
| 5000 Meter Run | 20:52.82 |
| 10,000 Meter Run | 48:03.22 |
| 400 Meter Hurdles | 1:16.31 |
| 3000 Meter Steeplechase | 13:07.80 |
| indoor | |
| 800 Meter Run | 3:17.51 |
| One Mile Run | 6:51.05 |
| 3000 Meter Run | 13:53.06 |
| cc | |
| 3000 Meter Run | 11:29.10 |
| 5000 Meter Run | 22:43.99 |
