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May 04-06, 2023
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2023 - Indoor
One Mile Run
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Latest Videos All Videos
04:48
3A Boys 1600 Finals Section 1
May 18, 2019
04:33
Varsity Boys 1600 Finals Section 4
May 04, 2019
01:33
Varsity Boys 400 Finals Section 4
May 04, 2019
04:36
High School Boys' Mile Freshman Red, Finals 2
Jan 26, 2019
05:12
High School Boys' Mile Sophomore Red, Finals 2
Jan 26, 2019
04:40
High School Boys' Mile Varsity Red, Finals 2
Jan 26, 2019
03:00
Class AAA Boys Highlights
Nov 03, 2018
Latest News All News
Nov 21, 2019
Coach Scott Burns instilled a culture of excellence and D-West has been reaping the rewards and racking up the titles....
Nov 24, 2018
The North Allegheny girls were just on the outside of automatic team qualifying spots....
Nov 21, 2018
Breaking down the action to come at Saturday's NXN Northeast Regional at Bowdoin Park in Wappinger's Falls, NY....
Nov 06, 2018
Patrick Anderson ran by Zach Kinne and Dan McGoey for the individual win, as North Allegheny won the team title!...
Oct 23, 2018
Look for fast times and great matchups at Lehigh on Friday!...
Oct 08, 2018
The West Chester Henderson girls and Downingtown West boys claimed team titles!...
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 53.37 |
| 800 Meter Run | 1:59.89 |
| 1600 Meter Run | 4:24.82 |
| 3200 Meter Run | 10:37.62 |
| Indoor | |
| 800 Meter Run | 2:21.10 |
| 1600 Meter Run | 4:59.38 |
| One Mile Run | 4:37.13 |
| CC | |
| 3200 Meter Run | 9:59.00 |
| 4000 Meter Run | 13:39.20 |
| Three Mile Run | 16:20.00 |
| 5000 Meter Run | 15:49.00 |
College
| Indoor | |
| One Mile Run | 4:34.76 |
| 3000 Meter Run | 8:47.38 |
| 5000 Meter Run | 15:19.06 |
| Outdoor | |
| 3000 Meter Steeplechase | 9:50.25 |
| 5000 Meter Run | 15:37.53 |
| CC | |
| 8000 Meter Run | 26:31.50 |