2016 - Indoor
600 Meter Run
60 Meter Hurdles
Long Jump
2015 - Outdoor
400 Meter Hurdles
2015 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
60 Meter Hurdles
2014 - CC
6,000 Meter Run
2014 - Outdoor
400 Meter Dash
Hammer Throw
2014 - Indoor
400 Meter Dash
500 Meter Dash
1000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
100 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
2013 - Indoor
600 Meter Run
1000 Meter Run
55 Meter Hurdles
Long Jump
Triple Jump
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
1500 Meter Run
2000 Meter Steeplechase
2012 - Indoor
500 Meter Dash
600 Meter Run
1500 Meter Run
55 Meter Hurdles
Triple Jump
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2011 - Indoor
600 Meter Run
Triple Jump
2010 - CC
4000 Meter Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2009 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2009 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
3000 Meter Run
College Progression Tracker
College
Outdoor | |
Hammer Throw | 53-3 |
400 Meter Dash | 1:06.33 |
400 Meter Hurdles | 1:11.42 |
Indoor | |
Long Jump | 13-4.75 |
60 Meter Hurdles | 10.77 |
400 Meter Dash | 1:06.31 |
500 Meter Dash | 1:27.31 |
600 Meter Run | 1:56.10 |
800 Meter Run | 2:50.91 |
1000 Meter Run | 3:52.80 |
CC | |
5000 Meter Run | 23:23.90 |
6,000 Meter Run | 28:20.40 |
High School
Outdoor | |
High Jump | 4-0 |
Long Jump | 14-1 |
Shot Put | 25-4.75 |
Pentathlon | 2222 |
100 Meter Hurdles | 17.39 |
400 Meter Dash | 1:03.89 |
400 Meter Hurdles | 1:12.79 |
800 Meter Run | 2:26.72 |
1500 Meter Run | 4:53.55 |
2000 Meter Steeplechase | 7:29.15 |
3000 Meter Run | 11:17.59 |
Indoor | |
Long Jump | 14-6 |
Triple Jump | 31-2 |
55 Meter Hurdles | 10.22 |
500 Meter Dash | 1:27.10 |
600 Meter Run | 1:44.84 |
800 Meter Run | 2:33.39 |
1000 Meter Run | 3:09.62 |
1500 Meter Run | 5:03.66 |
1600 Meter Run | 5:26.53 |
One Mile Run | 5:20.09 |
3000 Meter Run | 11:44.60 |
CC | |
4000 Meter Run | 15:42.58 |
Three Mile Run | 18:59.20 |
5000 Meter Run | 19:02.90 |