2012 - CC
6,000 Meter Run
8000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2010 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2010 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
2009 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
College Progression Tracker
High School
| Indoor | |
| 600 Meter Run | 1:29.90 |
| 800 Meter Run | 2:28.53 |
| 1000 Meter Run | 2:40.81 |
| 1600 Meter Run | 4:45.14 |
| One Mile Run | 4:56.80 |
| 3200 Meter Run | 10:59.90 |
| Outdoor | |
| 800 Meter Run | 1:59.45 |
| 1600 Meter Run | 4:26.28 |
| 2000 Meter Steeplechase | 7:20.00 |
| CC | |
| 4000 Meter Run | 14:28.49 |
| 2.x Mile Run (CC Short Course) | 14:28.49 |
| Three Mile Run | 17:05.20 |
| 5000 Meter Run | 17:05.20 |
College
| CC | |
| 6,000 Meter Run | 20:39.40 |
| 8000 Meter Run | 27:44.10 |
