2017 - Cc
5000 Meter Run
2017 - Outdoor
10,000 Meter Run
2017 - Indoor
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Outdoor
800 Meter Run
2000 Meter Steeplechase
1500 Meter Race Walk
2013 - Indoor
300 Meter Dash
One Mile Racewalk
1500 Meter Race Walk
2012 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2012 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2011 - Cc
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2011 - Indoor
300 Meter Dash
1000 Meter Run
1500 Meter Run
1500 Meter Race Walk
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Race Walk
2010 - Indoor
1000 Meter Run
1500 Meter Run
1500 Meter Race Walk
2009 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2009 - Indoor
300 Meter Dash
Long Jump
Shot Put
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 52.36 |
| 600 Meter Run | 1:59.93 |
| 1000 Meter Run | 3:46.66 |
| 1500 Meter Run | 5:43.71 |
| Long Jump | 11-7.00 |
| Shot Put | 13-9.25 |
| One Mile Racewalk | 7:45.73 |
| 1500 Meter Race Walk | 7:10.45 |
| outdoor | |
| 400 Meter Dash | 1:17.37 |
| 800 Meter Run | 2:45.04 |
| 1500 Meter Run | 5:28.47 |
| 2000 Meter Steeplechase | 8:51.44 |
| 1500 Meter Race Walk | 8:25.80 |
| cc | |
| Three Mile Run | 22:39.00 |
| 5000 Meter Run | 21:38.00 |
college
| outdoor | |
| 1500 Meter Run | 5:40.07 |
| 5000 Meter Run | 20:43.49 |
| 10,000 Meter Run | 41:57.39 |
| indoor | |
| One Mile Run | 6:07.16 |
| 3000 Meter Run | 12:00.41 |
| 5000 Meter Run | 19:54.29 |
| cc | |
| 5000 Meter Run | 20:57.00 |
| 6,000 Meter Run | 25:21.60 |
| 8000 Meter Run | 24:30.10 |
