2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2016 - Cc
4500 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
Pole Vault
2015 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2014 - Cc
4500 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3200 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
2011 - Indoor
1000 Yard Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
Triple Jump
2010 - Indoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2009 - Cc
2500 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Indoor
3000 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 1:07.15 |
| 800 Meter Run | 2:26.65 |
| 1500 Meter Run | 5:07.92 |
| 3000 Meter Run | 11:21.98 |
| 5000 Meter Run | 18:50.81 |
| 400 Meter Hurdles | 1:13.63 |
| 3000 Meter Steeplechase | 12:41.02 |
| Pole Vault | 6-1.25 |
| indoor | |
| 400 Meter Dash | 1:08.92 |
| 600 Meter Run | 1:48.94 |
| 800 Meter Run | 2:34.20 |
| 1000 Meter Run | 3:34.80 |
| One Mile Run | 5:42.54 |
| cc | |
| 4000 Meter Run | 18:18.90 |
| 4500 Meter Run | 19:10.60 |
| 5000 Meter Run | 22:34.83 |
| 6,000 Meter Run | 25:01.00 |
High School
| indoor | |
| 800 Meter Run | 2:35.04 |
| 1000 Yard Run | 2:54.30 |
| 1000 Meter Run | 3:11.52 |
| 1500 Meter Run | 4:59.99 |
| 1600 Meter Run | 5:24.90 |
| One Mile Run | 5:39.15 |
| 3000 Meter Run | 10:47.52 |
| 3200 Meter Run | 12:31.80 |
| 2 Mile Run | 12:40.55 |
| outdoor | |
| 1500 Meter Run | 5:02.89 |
| 3000 Meter Run | 11:06.58 |
| 3200 Meter Run | 11:29.26 |
| 400 Meter Hurdles | 1:17.04 |
| 2000 Meter Steeplechase | 7:33.30 |
| Triple Jump | 27-1.75 |
| cc | |
| 2500 Meter Run | 10:21.26 |
| 4000 Meter Run | 16:04.74 |
| Three Mile Run | 18:55.77 |
| 5000 Meter Run | 18:44.60 |
