2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2000 Meter Steeplechase
2021 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
Three Mile Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Indoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2016 - CC
1.x Mile Run
2400 Meter Run
3000 Meter Run
3200 Meter Run
Three Mile Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3200 Meter Run
2016 - Indoor
200 Meter Dash
1500 Meter Run
One Mile Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 1:00.13 |
800 Meter Run | 2:11.43 |
1000 Meter Run | 2:56.80 |
One Mile Run | 4:58.96 |
Outdoor | |
400 Meter Dash | 58.17 |
800 Meter Run | 2:12.81 |
1500 Meter Run | 4:41.61 |
3000 Meter Run | 11:15.79 |
CC | |
4000 Meter Run | 16:32.00 |
5000 Meter Run | 18:18.90 |
6,000 Meter Run | 22:46.00 |
High School
Indoor | |
200 Meter Dash | 29.19 |
300 Meter Dash | 45.84 |
400 Meter Dash | 1:00.84 |
600 Meter Run | 1:39.82 |
800 Meter Run | 2:15.54 |
1000 Meter Run | 2:59.08 |
1500 Meter Run | 4:58.33 |
1600 Meter Run | 5:16.57 |
One Mile Run | 5:16.18 |
3000 Meter Run | 11:55.38 |
Outdoor | |
400 Meter Dash | 1:02.12 |
800 Meter Run | 2:13.56 |
1500 Meter Run | 4:49.95 |
One Mile Run | 5:22.95 |
2000 Meter Steeplechase | 7:47.74 |
3000 Meter Run | 11:11.98 |
3200 Meter Run | 13:43.56 |
CC | |
1.x Mile Run | 9:45.08 |
2400 Meter Run | 12:36.30 |
2500 Meter Run | 9:58.02 |
3000 Meter Run | 12:53.80 |
3200 Meter Run | 14:51.00 |
4000 Meter Run | 15:58.60 |
2.x Mile Run (CC Short Course) | 17:27.60 |
Three Mile Run | 19:14.50 |
5000 Meter Run | 19:56.30 |