2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
Five Mile Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - Cc
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
300 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
2016 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Cc
2.5 Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 48.82 |
| 800 Meter Run | 2:12.75 |
| 1000 Meter Run | 3:02.99 |
| 1600 Meter Run | 4:47.13 |
| One Mile Run | 4:45.90 |
| 3000 Meter Run | 9:41.73 |
| 3200 Meter Run | 9:57.54 |
| 2 Mile Run | 10:11.88 |
| outdoor | |
| 1600 Meter Run | 4:39.06 |
| One Mile Run | 4:38.39 |
| 3200 Meter Run | 9:54.51 |
| 2000 Meter Steeplechase | 7:20.18 |
| 3000 Meter Steeplechase | 10:25.10 |
| cc | |
| 4000 Meter Run | 13:51.60 |
| 2.5 Mile Run | 14:22.90 |
| 5000 Meter Run | 16:57.10 |
college
| outdoor | |
| 1500 Meter Run | 4:16.55 |
| 3000 Meter Run | 9:20.72 |
| 5000 Meter Run | 16:01.27 |
| indoor | |
| One Mile Run | 4:39.84 |
| 3000 Meter Run | 9:31.13 |
| cc | |
| 5000 Meter Run | 16:07.71 |
| 6,000 Meter Run | 21:14.65 |
| 8000 Meter Run | 26:49.00 |
| Five Mile Run | 28:57.50 |
