Personal Records Personal Records
Event Mark State National Date
1600m 5:09.94 Jan 15, 2017
5K 18:59.00 Oct 14, 2017
Discus 115-6 May 11, 2019
Shot Put 38-8 Feb 4, 2019
Weight 40-4.5 Feb 16, 2019
800m 2:27.94 Jan 27, 2018
1000m 3:01.35 Dec 16, 2017
1500m 5:07.13 Mar 11, 2016
1600m 5:09.94 Jan 15, 2017
1 Mile 5:23.47 Dec 17, 2016
Shot Put 38-8 Feb 4, 2019
Weight 40-4.5 Feb 16, 2019
1600m 5:34.55 May 8, 2016
Discus 115-6 May 11, 2019
Javelin 45-4 May 11, 2019
Shot Put 38-8 May 11, 2019
2400m 10:12.00 Oct 13, 2015
2500m 11:20.57 Sep 19, 2015
3200m 14:48.00 Sep 26, 2015
4K 16:11.77 Sep 16, 2017
2.5 Mile 16:02.63 Nov 5, 2016
5K 18:59.00 Oct 14, 2017
See where Abel ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2019 - Outdoor

Discus

Javelin

Shot Put

2019 - Indoor

Shot Put

Weight Throw

2018 - Outdoor

Shot Put

2018 - Indoor

800 Meter Run

1000 Meter Run

Shot Put

Weight Throw

2017 - Cc

4000 Meter Run

5000 Meter Run

2017 - Outdoor

Discus

Shot Put

2017 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

Shot Put

Weight Throw

2016 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2016 - Outdoor

1600 Meter Run

Shot Put

2016 - Indoor

1500 Meter Run

1600 Meter Run

One Mile Run

Shot Put

Weight Throw

2015 - Cc

2400 Meter Run

2500 Meter Run

3200 Meter Run

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.