2016 - Outdoor
400 Meter Dash
2016 - Indoor
400 Meter Dash
2015 - CC
8000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2015 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
2014 - CC
5000 Meter Run
8000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
2014 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
2013 - CC
8000 Meter Run
2013 - Outdoor
800 Meter Run
2013 - Indoor
500 Meter Dash
800 Meter Run
2012 - CC
5000 Meter Run
8000 Meter Run
2012 - Outdoor
800 Meter Run
400 Meter Hurdles
2012 - Indoor
600 Meter Run
800 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
200 Meter Dash
400 Meter Dash
2011 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1600 Meter Run
One Mile Run
High Jump
2010 - CC
4000 Meter Run
5000 Meter Run
2010 - Outdoor
200 Meter Dash
400 Meter Dash
400 Meter Hurdles
High Jump
2010 - Indoor
300 Meter Dash
High Jump
Long Jump
2009 - Indoor
300 Meter Dash
2008 - CC
2500 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 5-0 |
200 Meter Dash | 25.03 |
400 Meter Dash | 52.45 |
400 Meter Hurdles | 1:00.80 |
800 Meter Run | 1:59.50 |
Indoor | |
High Jump | 5-3 |
Long Jump | 15-7.5 |
300 Meter Dash | 41.04 |
400 Meter Dash | 57.34 |
600 Meter Run | 1:26.55 |
800 Meter Run | 2:03.49 |
1600 Meter Run | 5:09.75 |
One Mile Run | 5:31.44 |
CC | |
2500 Meter Run | 10:56.01 |
4000 Meter Run | 14:35.58 |
Three Mile Run | 17:23.72 |
5000 Meter Run | 18:34.00 |
College
Outdoor | |
200 Meter Dash | 23.59 |
400 Meter Dash | 50.97 |
800 Meter Run | 1:58.73 |
Indoor | |
200 Meter Dash | 24.77 |
400 Meter Dash | 52.33 |
500 Meter Dash | 1:06.22 |
800 Meter Run | 1:58.61 |
CC | |
5000 Meter Run | 19:43.90 |
8000 Meter Run | 31:41.60 |