2026 - Indoor
800 Meter Run
One Mile Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
500 Meter Dash
800 Meter Run
2024 - Cc
8000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
300 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Cc
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2017 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2016 - Indoor
55 Meter Dash
1600 Meter Run
3200 Meter Run
2015 - Cc
2400 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.65 |
| 300 Meter Dash | 40.85 |
| 400 Meter Dash | 1:05.29 |
| 800 Meter Run | 2:11.01 |
| 1000 Meter Run | 2:48.82 |
| 1500 Meter Run | 4:34.76 |
| 1600 Meter Run | 4:48.85 |
| One Mile Run | 4:56.16 |
| 3200 Meter Run | 11:22.14 |
| outdoor | |
| 200 Meter Dash | 26.54 |
| 400 Meter Dash | 56.22 |
| 800 Meter Run | 2:10.20 |
| 1600 Meter Run | 4:56.20 |
| 3200 Meter Run | 11:20.70 |
| 400 Meter Hurdles | 1:04.27 |
| 2000 Meter Steeplechase | 7:37.28 |
| 3000 Meter Steeplechase | 10:58.00 |
| cc | |
| 2400 Meter Run | 10:31.10 |
| 4000 Meter Run | 14:51.59 |
| 2.5 Mile Run | 15:39.54 |
| 5000 Meter Run | 19:09.12 |
college
| indoor | |
| 500 Meter Dash | 1:14.56 |
| 800 Meter Run | 2:09.57 |
| One Mile Run | 5:01.76 |
| outdoor | |
| 800 Meter Run | 2:14.26 |
| 1500 Meter Run | 4:43.13 |
| cc | |
| 8000 Meter Run | 32:53.40 |
