2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2016 - CC
4000 Meter Run
2.5 Mile Run
4500 Meter Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
2500 Meter Run
4000 Meter Run
2.5 Mile Run
4500 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:11.04 |
800 Meter Run | 2:36.52 |
1500 Meter Run | 5:06.89 |
1600 Meter Run | 5:59.38 |
One Mile Run | 5:33.55 |
2000 Meter Steeplechase | 8:40.88 |
3000 Meter Run | 10:58.17 |
Indoor | |
400 Meter Dash | 1:12.20 |
600 Meter Run | 1:51.10 |
1000 Meter Run | 3:17.45 |
1500 Meter Run | 5:11.13 |
1600 Meter Run | 5:36.86 |
One Mile Run | 5:37.06 |
3000 Meter Run | 11:00.06 |
2 Mile Run | 11:59.44 |
CC | |
2500 Meter Run | 11:03.74 |
4000 Meter Run | 16:24.70 |
2.5 Mile Run | 16:38.60 |
4500 Meter Run | 18:12.91 |
2.x Mile Run (CC Short Course) | 17:16.02 |
5000 Meter Run | 21:25.90 |
College
Indoor | |
One Mile Run | 5:47.85 |
3000 Meter Run | 11:20.82 |
5000 Meter Run | 19:51.28 |
CC | |
5000 Meter Run | 20:32.00 |
6,000 Meter Run | 24:45.40 |