2021 - Cc
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
8000 Meter Run
Five Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
500 Meter Dash
600 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1600 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1000 Meter Run
1600 Meter Run
2016 - Indoor
600 Meter Run
1600 Meter Run
Long Jump
2015 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 500 Meter Dash | 1:16.58 |
| 600 Meter Run | 1:37.28 |
| 800 Meter Run | 2:10.80 |
| 1000 Meter Run | 2:57.68 |
| 1600 Meter Run | 4:57.04 |
| 3200 Meter Run | 10:45.95 |
| 3000 Meter Steeplechase | 10:48.04 |
| indoor | |
| 600 Meter Run | 1:47.23 |
| 1000 Meter Run | 2:58.29 |
| 1600 Meter Run | 5:00.87 |
| 3200 Meter Run | 11:15.84 |
| Long Jump | 14-5.00 |
| cc | |
| 4000 Meter Run | 14:16.20 |
| 4500 Meter Run | 16:40.00 |
| 2.x Mile Run (CC Short Course) | 18:04.00 |
| Three Mile Run | 17:19.60 |
| 5000 Meter Run | 17:54.20 |
college
| indoor | |
| One Mile Run | 4:46.16 |
| 3000 Meter Run | 9:43.44 |
| cc | |
| 8000 Meter Run | 28:23.30 |
| Five Mile Run | 29:18.21 |
