2017 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Cc
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
5000 Meter Run
2015 - Indoor
800 Meter Run
3000 Meter Run
2014 - Cc
6,000 Meter Run
8000 Meter Run
2014 - Indoor
5000 Meter Run
2013 - Cc
8000 Meter Run
Five Mile Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Cc
4500 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
2010 - Cc
4000 Meter Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2009 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:01.98 |
| 1600 Meter Run | 4:34.82 |
| 3200 Meter Run | 10:45.50 |
| 3000 Meter Steeplechase | 10:10.00 |
| cc | |
| 4000 Meter Run | 14:45.00 |
| 4500 Meter Run | 15:32.00 |
| Three Mile Run | 16:10.00 |
| 5000 Meter Run | 16:33.40 |
college
| indoor | |
| 800 Meter Run | 2:14.87 |
| One Mile Run | 4:34.64 |
| 3000 Meter Run | 9:06.23 |
| 5000 Meter Run | 16:32.33 |
| 3000 Meter Steeplechase | 10:34.09 |
| outdoor | |
| 1500 Meter Run | 4:15.93 |
| 3000 Meter Run | 9:29.96 |
| 5000 Meter Run | 16:02.23 |
| 3000 Meter Steeplechase | 10:06.65 |
| cc | |
| 6,000 Meter Run | 21:35.00 |
| 8000 Meter Run | 26:08.30 |
| Five Mile Run | 28:40.70 |
