Personal Records
| Event | Mark | Syracuse Metro | State | National | Date |
|---|---|---|---|---|---|
| 1000m | 2:39.34 | — | Jan 17, 2020 | ||
| 1600m | 4:33.35 | — | Dec 21, 2019 | ||
| 3200m | 10:06.28 | — | Jan 30, 2020 | ||
| 5K | 16:19.60 | — | Oct 17, 2018 | ||
| 8K | 27:05.70 | — | Oct 9, 2021 |
Results
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2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
2017 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run