2025 - Indoor
100 Meter Dash
2024 - Outdoor
400 Meter Hurdles
High Jump
Discus
Javelin
2024 - Indoor
60 Meter Dash
60 Meter Hurdles
High Jump
Long Jump
Pole Vault
Shot Put
Heptathlon
2023 - Indoor
Heptathlon
2022 - Outdoor
Discus
Shot Put
2022 - Indoor
Heptathlon
2021 - Outdoor
High Jump
2019 - Outdoor
100 Meter Dash
1500 Meter Run
110 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Pole Vault
Shot Put
Pentathlon
2019 - Indoor
300 Meter Dash
1000 Meter Run
55 Meter Hurdles
60 Meter Hurdles
High Jump
Long Jump
Shot Put
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
110 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
2018 - Indoor
300 Meter Dash
400 Meter Dash
800 Meter Run
55 Meter Hurdles
High Jump
Triple Jump
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
1500 Meter Run
110 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Triple Jump
Shot Put
Pentathlon
2017 - Indoor
200 Meter Dash
600 Meter Run
55 Meter Hurdles
Triple Jump
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
110 Meter Hurdles
400 Meter Hurdles
Triple Jump
2016 - Indoor
400 Meter Dash
1000 Meter Run
2015 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
5000 Meter Run
2015 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
55 Meter Hurdles
2014 - Outdoor
200 Meter Dash
400 Meter Dash
2013 - CC
1.x Mile Run
2011 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
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College Progression Tracker
College
Outdoor | |
Discus | 93-0 |
High Jump | 6-0.75 |
Javelin | 124-8.75 |
Shot Put | 31-6.75 |
400 Meter Hurdles | 55.98 |
Indoor | |
High Jump | 6-0 |
Long Jump | 20-5.25 |
Pole Vault | 10-4 |
Shot Put | 34-10 |
Heptathlon | 4634 |
60 Meter Dash | 7.50 |
60 Meter Hurdles | 8.64 |
100 Meter Dash | 15.00 |
High School
Outdoor | |
High Jump | 5-10.75 |
Long Jump | 20-3.25 |
Pole Vault | 9-0 |
Shot Put | 32-4.25 |
Triple Jump | 38-11 |
Pentathlon | 3120 |
100 Meter Dash | 12.08 |
110 Meter Hurdles | 14.70 |
200 Meter Dash | 25.39 |
400 Meter Hurdles | 1:00.90 |
1500 Meter Run | 4:44.32 |
Indoor | |
High Jump | 5-10 |
Long Jump | 19-2 |
Shot Put | 28-0.5 |
Triple Jump | 39-8.75 |
55 Meter Hurdles | 7.75 |
60 Meter Hurdles | 8.38 |
200 Meter Dash | 25.74 |
300 Meter Dash | 39.56 |
400 Meter Dash | 54.98 |
600 Meter Run | 1:46.78 |
800 Meter Run | 2:08.50 |
1000 Meter Run | 3:01.17 |
CC | |
2000 Meter Run | 7:17.80 |
2400 Meter Run | 9:46.30 |
2500 Meter Run | 10:49.34 |
4000 Meter Run | 15:19.80 |
2.5 Mile Run | 14:22.90 |
5000 Meter Run | 19:23.51 |
Middle School
Indoor | |
55 Meter Hurdles | 8.99 |
200 Meter Dash | 28.62 |
400 Meter Dash | 1:01.99 |
CC | |
1.x Mile Run | 8:24.81 |
Youth
Indoor | |
55 Meter Hurdles | 9.12 |
200 Meter Dash | 31.89 |
400 Meter Dash | 1:03.11 |
800 Meter Run | 2:41.84 |
Outdoor | |
200 Meter Dash | 31.04 |
400 Meter Dash | 1:15.04 |