2024 - CC
8000 Meter Run
2024 - Outdoor
3000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2015 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
2500 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:58.43 |
One Mile Run | 4:34.61 |
3000 Meter Run | 9:00.29 |
5000 Meter Run | 15:51.61 |
Outdoor | |
800 Meter Run | 1:58.57 |
1500 Meter Run | 4:10.95 |
3000 Meter Run | 9:12.97 |
5000 Meter Run | 16:11.12 |
10,000 Meter Run | 34:00.28 |
CC | |
6,000 Meter Run | 21:23.60 |
8000 Meter Run | 26:47.60 |
10,000 Meter Run | 37:03.90 |
High School
Indoor | |
600 Meter Run | 1:29.50 |
1000 Meter Run | 2:43.98 |
1500 Meter Run | 4:32.57 |
1600 Meter Run | 4:48.48 |
One Mile Run | 4:37.43 |
3200 Meter Run | 10:17.25 |
2 Mile Run | 10:07.55 |
Outdoor | |
800 Meter Run | 2:05.49 |
1600 Meter Run | 4:36.67 |
3200 Meter Run | 9:59.10 |
CC | |
1.x Mile Run | 8:48.91 |
2000 Meter Run | 7:11.20 |
2400 Meter Run | 8:49.71 |
2500 Meter Run | 10:02.62 |
4000 Meter Run | 14:10.40 |
Three Mile Run | 16:48.50 |
5000 Meter Run | 16:31.44 |