Personal Records Personal Records
Event Mark State National Date
2500m 10:13.25 Oct 17, 2008
4K 17:20.60 Oct 12, 2013
2.x Mile 18:32.60 Oct 1, 2011
3 Mile 19:54.46 Oct 30, 2010
5K 22:01.80 Sep 17, 2011
800m 2:49.77 Jan 10, 2014
1000m 3:40.30 Jan 3, 2014
1500m 5:36.70 Dec 7, 2013
2500m 10:13.25 Oct 17, 2008
4K 17:20.60 Oct 12, 2013
2.x Mile 18:32.60 Oct 1, 2011
3 Mile 19:54.46 Oct 30, 2010
5K 22:01.80 Sep 17, 2011
See where Shannon ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2014 - Indoor

800 Meter Run

1000 Meter Run

1500 Meter Run

2013 - Cc

4000 Meter Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2012 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2011 - Cc

4000 Meter Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2010 - Cc

2500 Meter Run

4000 Meter Run

Three Mile Run

5000 Meter Run

2009 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2008 - Cc

2500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.