Season
Level
Personal Records Personal Records
Event Mark Albany Metro State National Date
1600m 4:15.00 — May 2, 2009
1 Mile 4:16.37 — Mar 13, 2009
3200m 9:06.30 — Jun 4, 2009
5K 15:21.87 — Feb 18, 2011
8K 24:30.64 — Oct 1, 2011
5K 15:21.87 — Feb 18, 2011
1000m 2:41.20 — Feb 14, 2009
1600m 4:24.30 — Feb 14, 2009
1 Mile 4:16.37 — Mar 13, 2009
3000m 8:56.47 — Dec 30, 2008
3200m 9:23.64 — Mar 7, 2009
8K 24:30.64 — Oct 1, 2011
4K 12:47.36 — Oct 11, 2008
3 Mile 15:04.20 — Oct 25, 2008
5K 15:40.50 — Dec 6, 2008
1600m 4:15.00 — May 2, 2009
1 Mile 4:23.47 — May 16, 2009
3200m 9:06.30 — Jun 4, 2009
5K 15:21.87 — Feb 18, 2011
8K 24:30.64 — Oct 1, 2011
1000m 2:41.20 — Feb 14, 2009
1600m 4:24.30 — Feb 14, 2009
1 Mile 4:16.37 — Mar 13, 2009
3000m 8:56.47 — Dec 30, 2008
3200m 9:23.64 — Mar 7, 2009
1600m 4:15.00 — May 2, 2009
1 Mile 4:23.47 — May 16, 2009
3200m 9:06.30 — Jun 4, 2009
4K 12:47.36 — Oct 11, 2008
3 Mile 15:04.20 — Oct 25, 2008
5K 15:40.50 — Dec 6, 2008
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2011 - Cc

8000 Meter Run

2011 - Indoor

5000 Meter Run

2010 - Cc

8000 Meter Run

2009 - Cc

8000 Meter Run

2009 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2009 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2008 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.