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2016 - Outdoor

1500 Meter Run

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Grand Theft Auto 5
May 16, 2016
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Assassins Creed
Apr 13-14, 2016
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Super Mario Brothers
Mar 17-18, 2016

400 Meter Hurdles

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Assassins Creed
Apr 08-09, 2016

3000 Meter Steeplechase

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Assassins Creed
Apr 22, 2016

2016 - Indoor

One Mile Run

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Assassins Creed
Feb 05, 2016

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 22, 2016
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World of Warcraft
Dec 05, 2015

Latest News All News

Notes: St. Anthony's championship-ready; Rush-Henrietta...
Oct 14, 2011
Back in Black...
Anselmini, Owens clear championship barriers in steeple
Jun 18, 2011
GREENSBORO, N.C. – Mary Kate Anselmini said since she joined the Ward Melville track team in eighth grade, she had as much fun as she did this season....
CHSAA Champs: Awad takes the lead for Chaminade...
Feb 19, 2011
When Chaminade junior Tommy Awad was logging his 500-plus miles over the summer he decided that he wanted to be a leader on his team. He knew it would happen one day. Awad would be ready by his senior...
New York teams take home field advantage at Manhattan...
Oct 13, 2010
The Eastern States Championship race at the Manhattan Invitational is meant to bring together some of the best teams in the country on a course considered a benchmark for evaluating distance runners. ...

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College Progression Tracker

Your 400H performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records College
Outdoor
400 Meter Hurdles 9:30.97
1500 Meter Run 3:55.84
3000 Meter Steeplechase 9:17.93
Indoor
One Mile Run 4:14.28
3000 Meter Run 8:27.75
CC
8000 Meter Run 24:44.10
Five Mile Run 27:18.20
10,000 Meter Run 32:11.50
Personal Records High School
Outdoor
800 Meter Run 2:02.34
1500 Meter Run 4:33.04
1600 Meter Run 4:21.77
One Mile Run 4:23.81
2000 Meter Steeplechase 6:04.76
3000 Meter Steeplechase 9:33.88
3200 Meter Run 9:20.08
CC
800 Meter Run 2:11.20
2500 Meter Run 8:20.16
4000 Meter Run 13:07.65
2.5 Mile Run 12:54.80
5000 Meter Run 16:16.60
Indoor
1000 Meter Run 2:31.76
1600 Meter Run 4:22.10
One Mile Run 4:24.31
3000 Meter Run 8:56.10
3200 Meter Run 9:32.82
2 Mile Run 9:37.01
Personal Records Open
Outdoor
1600 Meter Run 4:49.60