2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
2010 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:34.22 |
| 800 Meter Run | 2:13.59 |
| 1000 Meter Run | 2:48.52 |
| 1600 Meter Run | 4:47.31 |
| One Mile Run | 4:58.67 |
| 3200 Meter Run | 9:57.42 |
| outdoor | |
| 800 Meter Run | 2:02.00 |
| 1600 Meter Run | 4:36.38 |
| 3200 Meter Run | 10:00.30 |
| cc | |
| 4000 Meter Run | 15:23.11 |
| Three Mile Run | 15:37.20 |
| 5000 Meter Run | 16:38.90 |
college
| outdoor | |
| 1500 Meter Run | 4:29.26 |
| 5000 Meter Run | 15:44.14 |
| 10,000 Meter Run | 33:03.27 |
| indoor | |
| One Mile Run | 4:48.53 |
| 3000 Meter Run | 9:11.91 |
| 5000 Meter Run | 15:37.21 |
| cc | |
| 5000 Meter Run | 17:07.00 |
| 8000 Meter Run | 25:19.30 |
