2024 - Indoor
100 Meter Dash
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:13.37 |
3000 Meter Run | 10:07.78 |
5000 Meter Run | 18:40.25 |
Outdoor | |
1500 Meter Run | 4:56.55 |
3000 Meter Run | 10:59.77 |
5000 Meter Run | 17:54.63 |
CC | |
3000 Meter Run | 10:04.20 |
5000 Meter Run | 18:22.50 |
6,000 Meter Run | 21:56.30 |
High School
Indoor | |
600 Meter Run | 1:46.93 |
1000 Meter Run | 3:11.02 |
1500 Meter Run | 4:58.03 |
1600 Meter Run | 5:32.78 |
One Mile Run | 5:20.16 |
3000 Meter Run | 11:27.70 |
Outdoor | |
800 Meter Run | 2:26.75 |
1500 Meter Run | 4:54.58 |
One Mile Run | 5:16.38 |
3000 Meter Run | 11:09.38 |
CC | |
4000 Meter Run | 15:21.40 |
Three Mile Run | 18:47.20 |
5000 Meter Run | 19:17.30 |