2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
2014 - Outdoor
400 Meter Dash
400 Meter Hurdles
2014 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - CC
2500 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 55.38 |
400 Meter Hurdles | 1:01.37 |
1600 Meter Run | 4:50.10 |
3000 Meter Steeplechase | 10:37.18 |
3200 Meter Run | 10:51.50 |
Indoor | |
1000 Meter Run | 3:01.12 |
1600 Meter Run | 4:49.35 |
One Mile Run | 4:51.79 |
3200 Meter Run | 10:32.77 |
CC | |
2500 Meter Run | 8:42.00 |
4000 Meter Run | 14:10.04 |
Three Mile Run | 15:56.50 |
5000 Meter Run | 16:59.20 |
College
Indoor | |
One Mile Run | 4:40.72 |
3000 Meter Run | 9:26.40 |
5000 Meter Run | 16:31.25 |
Outdoor | |
3000 Meter Steeplechase | 10:26.30 |
5000 Meter Run | 16:45.86 |
CC | |
5000 Meter Run | 17:32.00 |
8000 Meter Run | 26:32.10 |