2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
400 Meter Dash
400 Meter Hurdles
2014 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
3200 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Cc
2500 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 55.38 |
| 1600 Meter Run | 4:50.10 |
| 3200 Meter Run | 10:51.50 |
| 400 Meter Hurdles | 1:01.37 |
| 3000 Meter Steeplechase | 10:37.18 |
| indoor | |
| 1000 Meter Run | 3:01.12 |
| 1600 Meter Run | 4:49.35 |
| One Mile Run | 4:51.79 |
| 3200 Meter Run | 10:32.77 |
| cc | |
| 2500 Meter Run | 8:42.00 |
| 4000 Meter Run | 14:10.04 |
| Three Mile Run | 15:56.50 |
| 5000 Meter Run | 16:59.20 |
college
| indoor | |
| One Mile Run | 4:40.72 |
| 3000 Meter Run | 9:26.40 |
| 5000 Meter Run | 16:31.25 |
| cc | |
| 5000 Meter Run | 17:32.00 |
| 8000 Meter Run | 26:32.10 |
| outdoor | |
| 5000 Meter Run | 16:45.86 |
| 3000 Meter Steeplechase | 10:26.30 |
